Performance Physical Therapy
One-on-one physical therapy for athletes and active adults in Raleigh, NC, focused on helping you recover from pain, move better, and return to the activities you love.
Book an Initial EvaluationMastering Movement. Maximizing Performance.
At Art of Physical Therapy, physical therapy starts with understanding what is keeping you from doing the activities that matter to you. Your evaluation looks at your symptoms, movement, strength, mobility, and the demands of your sport or activity.
From there, your physical therapist builds an individualized plan to address the factors contributing to your pain or limitations. Treatment may include hands-on care, exercise, strength training, and movement retraining based on what you need.
As you progress, treatment shifts toward the activities you want to get back to, whether that's training, competing, running, lifting, or simply staying active without pain getting in the way..
Physical Therapy for Pain & Injuries
Pain can affect how you work, train, and stay active. Art of Physical Therapy works with athletes and active adults dealing with pain and injuries throughout the body.
Neck Pain
Physical therapy for neck pain that looks at mobility, strength, movement, and the activities that may be contributing to your symptoms.
Shoulder Pain
Care for shoulder pain and injuries that can affect lifting, reaching, training, swimming, and other everyday or athletic movements.
Elbow Pain
Physical therapy for elbow pain that may be limiting gripping, lifting, training, work, or participation in your sport.
Wrist & Hand Pain
Care for wrist and hand pain that interferes with gripping, lifting, training, work, and other activities that depend on your hands.
Back Pain
Physical therapy for back pain focused on the movements, strength, mobility, and activity demands that matter in your daily life and training.
Hip Pain
Care for hip pain and movement limitations that can affect walking, running, lifting, training, and other activities you want to keep doing.
Knee Pain
Physical therapy for knee pain and injuries that can make running, squatting, lifting, stairs, training, and sport more difficult.
Foot & Ankle Pain
Care for foot and ankle pain that affects walking, running, balance, training, or your ability to participate comfortably in your sport.
Movement, Running & Performance
Physical therapy is not only about treating pain. Art of Physical Therapy also works with people who want to understand how they move, return to running, improve their performance, or stay active.
01
Running Evaluation
A running-specific evaluation for people dealing with pain, returning to running after an injury, or looking to improve their performance. The assessment looks at mobility, strength, functional movement, and running mechanics.
02
Sports Performance
Individualized sessions focused on the physical demands of your sport or activity. Work may include strength, mobility, movement quality, and exercises specific to the way you train and compete.
03
Functional Movement Screens
A closer look at how you move during tasks that require mobility, stability, strength, and control. The findings can help identify areas to address in your exercise, training, or physical therapy plan.
04
Balance & Gait Training
Assessment and training for people who want to improve balance, walking, coordination, and confidence with movement based on their individual needs and goals.
Ready to Get Back to What You Love?
Start with a one-on-one physical therapy evaluation at Art of Physical Therapy in Raleigh, NC.
Book Your Evaluation